Grapefruit Diet: Comprehensive Guide To Benefits & Risks
Eating 3 grapefruits a day for 7 days straight or more is certainly on the ‘too much’ scale. According to LiveStrong, too much of this fruit can lead to heartburn and may also cause digestive issues in people who suffer from irritable bowel syndrome (IBS (25). Corroborating those results, a study from the journal Metabolism […]